Weigh In record (no journal entry) for 30 January 2012
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90.4 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2012:
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1158 kcal
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Fat: 52.08g | Prot: 119.69g | Carbs: 45.33g.
Breakfast: heb bacon, egg. Lunch: peanut butter atkins bar, CHICKEN. Dinner: KRAFT RANCH DRESSING, DEER. Snacks/Other: green beans, bell pepper, ONION, SPINACH, iceberg lettuce, onion, GREEN BEAN. more...
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Losing 1.3 kg a Week
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sandra1970's Weight History
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