Weigh In record (no journal entry) for 23 February 2017
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1549 kcal
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Fat: 69.52g | Prot: 67.36g | Carbs: 165.30g.
Breakfast: Orange Juice, Butter, Nature's Own Honey Wheat Bread, Specially Selected Center Cut Bacon. Lunch: Chobani Flip Apple Crisp Twist, Morningstar Farms Spicy Black Bean Burger, Birds Eye Riced Cauliflower with Italian Cheese. Dinner: DiGiorno Digiorno Thin & Crispy Pizza - Spinach & Garlic. more...
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Losing 3.5 kg a Week
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Lilabean26's Weight History
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