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a small lose but I'll take it considering I havent been doing so well staying with in calorie goals
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90.9 kg
Lost so far: 1.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1357 kcal
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Fat: 66.37g | Prot: 61.28g | Carbs: 118.31g.
Breakfast: Dunkin' Donuts Iced Coffee (Small), Dunkin' Donuts Ham, Supreme Omelet & Cheese on English Muffin. Lunch: Publix Fried Chicken Thigh. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, P.F. Chang's Steamed Vegetable Dumplings. Snacks/Other: Minh Pork & Vegetable Egg Roll. more...
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Losing 0.2 kg a Week
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katiejamaal's Weight History
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