Weigh In record (no journal entry) for 23 February 2017
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122.4 kg
Lost so far: 27.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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833 kcal
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Fat: 20.10g | Prot: 49.31g | Carbs: 113.69g.
Breakfast: Frosta Wildlachs in Kräuterrahm mit Reis & Grünem Spargel, Viva Vital Hähnchen Kassler, Hüttenkäse (Fettarm 2% Milchfett), Äpfel, Kaffee mit Milch und Zucker. Dinner: Thousand Island Dressing (Fettfrei), Gemischter Salat. more...
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Losing 1.8 kg a Week
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Sansalya's Weight History
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