Weigh In record (no journal entry) for 23 February 2017
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116.7 kg
Lost so far: 4.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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513 kcal
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Fat: 22.97g | Prot: 19.88g | Carbs: 59.35g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Bread. Lunch: Midnight Beauty Black Seedless Grapes. more...
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Losing 0.1 kg a Week
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charmy98's Weight History
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