Weigh In record (no journal entry) for 23 February 2017
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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910 kcal
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Fat: 34.54g | Prot: 47.84g | Carbs: 100.69g.
Lunch: Pomme, Figues Sèches, Spiruline. Dinner: Florette Laitue Iceberg, Marque Repère Cœurs de Palmiers, Les Doris Salade Mexicaine au Thon, Carrefour Cornichons Aigre Doux, Concombre (Pelé), Olives Vertes (Conservées, en Conserve ou en Bouteille). Snacks/Other: Activia Kiwi, Lay's Chips Saveur Bolognaise, CasaMayor Maïs Grillé Salé. more...
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1494 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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noumnoum's Weight History
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