Weigh In record (no journal entry) for 30 January 2012
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79.4 kg
Lost so far: 22.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1389 kcal
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Fat: 95.97g | Prot: 107.83g | Carbs: 15.68g.
Breakfast: Bacon, Shredded Mozzarella Cheese, Water, coffee, Heavy Whipping Cream Ultra Pasteurized, eggs. Lunch: philidelphia original cream cheese, hormel pepperoni. Dinner: kens italian dressing, great value fancy shredded cheese, Green Peppers, green onions, lettuce, eggs, Chicken Breast (Skin Not Eaten). Snacks/Other: breyers carb smart. more...
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Losing 0.5 kg a Week
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 Comments
Congratulations on FIFTY pounds gone!!!
30 Jan 12 by member: Sandy701
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restlesshope's Weight History
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