Weigh In record (no journal entry) for 23 February 2017
|
57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
913 kcal
|
Fat: 34.58g | Prot: 54.59g | Carbs: 93.27g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Real Quality Vollkorn Haferflocken, Real Quality Tropische Obstmischung, Mandeln. Lunch: Aldi Trauben Kernlos. Snacks/Other: Mandeln, Alpro Kokosmilch, Biotech USA Iso Whey Zero. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Knirschi's Weight History
|