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YAY ME!!!! I have been trying soooo hard to get out of the stinkin' 200's!
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2007:
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614 kcal
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Fat: 22.85g | Prot: 33.24g | Carbs: 67.97g.
Breakfast: milk, kashi cereal. Lunch: subway turkey sub. more...
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Losing 0.7 kg a Week
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 Comments
07 Dec 07 by member: Rascal_fatts
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07 Dec 07 by member: biblioholic03
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Congratulations!! Reaching small goals will keep you motivated!!
07 Dec 07 by member: daydayre
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07 Dec 07 by member: mrs bbq
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Yay!!! Well done... those little milestones keep adding up to greater things. :o)
07 Dec 07 by member: MoonLite
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Awesome...small steps..turns into large ones
07 Dec 07 by member: MAGNETLADY
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