Weigh In record (no journal entry) for 23 February 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1590 kcal
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Fat: 44.90g | Prot: 73.31g | Carbs: 201.34g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Zwiebeln, Olivenöl, Milsani Creme Fraiche, Aldi Milch 3,5%, Ei, Parmesan (Gerieben), Cocktailtomaten, Barilla Spaghetti N.5, Salz, Real Quality Schollenfilets Natur. Dinner: Gutfried Hähnchenbrust, Milbona Maasdamer Caractere, Golden Toast Vollkorn Toast, Butter, Gurke (mit Schale). Snacks/Other: Ouzo, Früchtetee. more...
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2116 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Trixi van Bommel's Weight History
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