brinasia's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

82.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1255 kcal

Fat: 44.10g | Prot: 74.38g | Carbs: 141.75g. Breakfast: Latte Macchiato. Lunch: Arla Skyr Vanille, Weintrauben, Gut & Günstig Pfefferbeißer. Dinner: Aubergine, Real Quality Putenfilets. Snacks/Other: Berliner. more...

2122 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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brinasia's Journal, 23 Feb 17

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brinasia's Weight History