Weigh In record (no journal entry) for 23 February 2017
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1197 kcal
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Fat: 70.36g | Prot: 70.32g | Carbs: 74.92g.
Breakfast: Sauerrahm Dip, Gelbe Paprika, Eisbergsalat, Le Tartare Feine Kräuter, Vollkornbrot. Lunch: Pommes Frites, Gemischter Salat mit Dressing, REWE Beste Wahl Hähnchen Schnitzel. Dinner: Gemischter Salat mit Dressing, Hühnchen. more...
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2364 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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