Glücks 💕 Bär's Journal, 23 Feb 17

Weigh In record (no journal entry) for 23 February 2017

69.9 kg Lost so far: 8.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

511 kcal

Fat: 22.52g | Prot: 18.86g | Carbs: 57.17g. Lunch: Pizza Selbstgemacht. more...

1850 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Glücks 💕 Bär's Weight History