vasenina-86's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

107.1 kg Lost so far: 14.2 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1207 kcal

Fat: 43.57g | Prot: 52.85g | Carbs: 149.56g. Breakfast: Storck Riesen, Landliebe Grieß Pudding - Traditionell, Storck Riesen. Lunch: Яблоко. Snacks/Other: Апельсин, Пирожное Корзиночка, Gutes Land Tilsiter, Harry Vital + Fit Brot (56g), Уха. more...

3972 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Gaining 2.8 kg a Week

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