näschen87's Journal, 23 Feb 17

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Geht doch.

84 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1070 kcal

Fat: 47.22g | Prot: 56.12g | Carbs: 103.74g. Breakfast: Möhren. Lunch: Maggi Paprika Puten-Pasta. Dinner: Eisbergsalat, Viva Vital Pinienkerne, Leichter Genuss Mozzarella Leicht, Mangos, Rucola. Snacks/Other: Blätterteig, Ja! Wiener Würstchen, Hela Curry Gewürz Ketchup Light. more...

2384 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 6.1 kg a Week

17 Supporters Support

Comments

prima 👏👍🎉💥

22 Feb 17 by member: pmb0815

Nicht schlecht! 😃 🍀 👏 👍

22 Feb 17 by member: Everlost

Whow!

22 Feb 17 by member: Ritamine

Juhu! ;)

23 Feb 17 by member: LillyMunster82

Supi! 🙂

23 Feb 17 by member: SoLu1316

🖒 😊 na wer sagt's denn 👏

23 Feb 17 by member: Kathleen0871

Klasse!! *applaudier*

23 Feb 17 by member: Wolfselfe

Huuuuuuuuuuuiiiiiiiiiiiiiiii! :)

23 Feb 17 by member: Schalkerin1904

Das war dein Wasser, Schalkerchen.😉

23 Feb 17 by member: näschen87

WOW 👍👍👍

23 Feb 17 by member: Viviace


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näschen87's Journal, 23 Feb 17

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