Weigh In record (no journal entry) for 23 February 2017
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86.9 kg
Lost so far: 63 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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521 kcal
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Fat: 24.58g | Prot: 47.40g | Carbs: 21.67g.
Breakfast: Lindenhof Gouda, Milsani Creme Fraiche, Gut & Günstig Kräuterfrischkäse, Ja! Tomatenmark, Greenland Gemüsepfanne Asien, TiP Buttergemüse, Hähnchenbrustfilet, Rote Paprika, Rote Zwiebeln. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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