Weigh In record (no journal entry) for 23 February 2017
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88 kg
Lost so far: 32 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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316 kcal
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Fat: 2.55g | Prot: 21.62g | Carbs: 54.50g.
Breakfast: Pisang, Es Teh. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 7 kg a Week
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Dimas Cakra Exodiamage's Weight History
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