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went to gym 5 times and did a 5 mile walk on saturday! happy i lost 4 pounds! ate really well moderated my carbs and ate lots of protein rich food! want to lose another stone by my birthday which is 27th march!
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112 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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