Weigh In record (no journal entry) for 21 February 2017
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147.0 kg
Lost so far: 19.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1112 kcal
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Fat: 43.53g | Prot: 70.14g | Carbs: 101.93g.
Breakfast: Herbalife Protein Drink Mix - Chocolate, Herbalife Protein Drink Mix - Vanilla. Lunch: Runza 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Yoplait Greek 100 Yogurt - Blueberry, Franz Macaroons Cookies. more...
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Gaining 0.8 kg a Week
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theresaherod's Weight History
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