jojo171282's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

82.9 kg Lost so far: 4.5 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

402 kcal

Fat: 15.69g | Prot: 11.38g | Carbs: 54.17g. Breakfast: Graubrot, Lidl Choco Nussa, Tee mit Milch und Zucker. Lunch: Edeka Geflügelsalami, Weizenbrötchen. more...

2368 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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jojo171282's Journal, 22 Feb 17

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jojo171282's Weight History