Weigh In record (no journal entry) for 30 January 2012
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177.1 kg
Lost so far: 16.9 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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708 kcal
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Fat: 66.00g | Prot: 31.60g | Carbs: 0.00g.
Lunch: Smoked Pork Sausage. more...
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Losing 0.2 kg a Week
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