Weigh In record (no journal entry) for 22 February 2017
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114 kg
Lost so far: 15.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1219 kcal
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Fat: 111.89g | Prot: 29.44g | Carbs: 28.13g.
Breakfast: Aldi Beautifully Buttery, Philadelphia Cream Cheese, Tesco Quarter Pound Beef Burger, Avocados, Tesco Halkidiki Olives with Semidried Tomatoes. more...
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Losing 0.7 kg a Week
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karamero's Weight History
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