Weigh In record (no journal entry) for 30 January 2012
|
61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2012:
|
1119 kcal
|
Fat: 37.30g | Prot: 99.03g | Carbs: 92.84g.
Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: lean cuisine meatloaf. Dinner: Ocean Spray whole berry, Green Beans, Jennie-O lean turkey burger patties. Snacks/Other: Ore Ida Sweet potato fries, V8 hot and spicy, low fat cottage cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|