Weigh In record (no journal entry) for 22 February 2010
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1330 kcal
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Fat: 110.30g | Prot: 63.53g | Carbs: 27.11g.
Breakfast: flax meal, baking powder, cinnamon, butter, egg. Lunch: beddar cheddar, italian dressing, grape tomato, cucumber. Dinner: parsley, real mayo. Snacks/Other: pork rinds. more...
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Losing 0.5 kg a Week
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the1mrsp's Weight History
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