Weigh In record (no journal entry) for 22 February 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1123 kcal
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Fat: 86.10g | Prot: 45.34g | Carbs: 45.61g.
Breakfast: Weich Gekochtes Ei. Lunch: Gutes Land Gouda, Ja! Frischkäse mit Kräutern, Mischkornbrot, Maggi Sternchensuppe. Dinner: Kohlrabi, Eisbergsalat, Rote Paprika, Gurke (Geschält), Tomaten, Zwiebeln, Knorr Salatkrönung Zwiebel-Kräuter, Meister's Bautzen Käseknacker. Snacks/Other: Pomelo. more...
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2370 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 2.8 kg a Week
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Katharina178's Weight History
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