donna_38's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017
75 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
1937 kcal Fat: 99.25g | Prot: 67.09g | Carbs: 173.51g.   Breakfast: Chia-Samen, Provamel Mandelmilch Natural, Alnatura Agaven Dicksaft, Alpro Soya Joghurt Natur. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Brokkoli, Äpfel, Putenbrust Fleisch, König Pilsener Pils, Olivenöl, Rote Paprika, Trocken Geröstete Sonnenblumenkerne Geschält, Wiebold Feine Trüffel. Snacks/Other: Aldi American Sandwich Vollkorn (35g), Mandarine, Mayonnaise, Käse, Rapunzel Kakaobutter, Alnatura Mandelmus, Alnatura Amaranth Gepufft. more...
Gaining 2.1 kg a Week

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donna_38's Weight History


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