Weigh In record (no journal entry) for 22 February 2017
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75 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1937 kcal
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Fat: 99.25g | Prot: 67.09g | Carbs: 173.51g.
Breakfast: Chia-Samen, Provamel Mandelmilch Natural, Alnatura Agaven Dicksaft, Alpro Soya Joghurt Natur. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Brokkoli, Äpfel, Putenbrust Fleisch, König Pilsener Pils, Olivenöl, Rote Paprika, Trocken Geröstete Sonnenblumenkerne Geschält, Wiebold Feine Trüffel. Snacks/Other: Aldi American Sandwich Vollkorn (35g), Mandarine, Mayonnaise, Käse, Rapunzel Kakaobutter, Alnatura Mandelmus, Alnatura Amaranth Gepufft. more...
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Gaining 2.1 kg a Week
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donna_38's Weight History
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