Weigh In record (no journal entry) for 22 February 2017
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115.3 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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480 kcal
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Fat: 19.08g | Prot: 27.08g | Carbs: 55.95g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Tea with Milk, Equal Sweeteners (Aspartame) Packets, Low Fat Milk, Bran Flakes. Lunch: Scrambled Egg (Whole, Cooked). more...
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Losing 0.7 kg a Week
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Bianca du preez's Weight History
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