Weigh In record (no journal entry) for 22 February 2017
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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924 kcal
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Fat: 33.01g | Prot: 29.98g | Carbs: 124.31g.
Breakfast: Banane, Schärdinger Naturjoghurt 1,8%, Natur Aktiv Bio Früchte Müsli. Dinner: Bratwurst, Efko Sauerkraut mit Speck, Kartoffeln. Snacks/Other: Orangen. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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