Weigh In record (no journal entry) for 22 February 2017
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55.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1491 kcal
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Fat: 124.24g | Prot: 64.70g | Carbs: 39.71g.
Breakfast: Levure Chimique, Farine de Coco, Amandes en Poudre, Beurre, Oeuf, Beurre Doux, Café, Huile de Coco. Lunch: Huile d'Olive, Herta Tendre Noix Supérieur, Parmesan (Râpé), Chou-Fleur, Carrefour Mascarpone. Dinner: Myprotein Peanut Butter, Marque Repère Noix d'amazonie, Saint Agaune Saucisson Sec, Saupiquet Filets de Thon à l'huile d'olive Vierge Extra, Avocat. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Amandes. more...
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Losing 2.1 kg a Week
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