Ani36's Journal, 22 Feb 17

- 200 g
79.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
696 kcal Fat: 17.39g | Prot: 43.70g | Carbs: 93.06g.   Breakfast: Zimt, Xucker Chocolate Drops, Beste Ernte Erdbeeren, Quarkauflauf, Kaffee mit Milch und Zucker. Dinner: Egle Braune Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Rosenkohl, Hähnchenbrustfilet. more...
Losing 0.7 kg a Week



     
 

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