Weigh In record (no journal entry) for 22 February 2017
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56.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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874 kcal
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Fat: 30.37g | Prot: 70.77g | Carbs: 82.60g.
Breakfast: Ikea Икра Сельди, Хлеб Черный, Кофе с Молоком, Жареное Яйцо. Lunch: Котлета Говяжья, Перекресток Капуста Цветная Жареная. Snacks/Other: Мандарин, Груши, Myprotein Протеиновые Блины. more...
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Losing 0.1 kg a Week
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