Luna 14's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

68.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

1884 kcal

Fat: 64.28g | Prot: 76.61g | Carbs: 253.86g. Breakfast: Овсяное Печенье Домашнее, Экомилк Сметана 30%, Рублевский МПЗ Вареники с Картошкой и Грибами. Lunch: Яйцо, Молоко (2% Обезжиренное), Овсяная Крупа. Dinner: Фрутилад Фрутилад Чернослив в Шоколаде, Творожная Запеканка "Нежная". more...

1757 kcal

Exercise: Cardio - 9 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Luna 14's Journal, 22 Feb 17

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Luna 14's Weight History