Weigh In record (no journal entry) for 21 February 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1015 kcal
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Fat: 30.04g | Prot: 42.50g | Carbs: 157.13g.
Breakfast: Tía Maruca Pepas, Bagley Traviata, La Tranquera Mate Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), el Sukiyaki (Carne de Res Frita Revuelo y Vegetales en Salsa de Soja). Dinner: Granja del Sol Milanesas de Soja con Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Limón, Sandía. more...
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Gaining 0.1 kg a Week
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