Weigh In record (no journal entry) for 30 January 2012
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2012:
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2242 kcal
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Fat: 65.11g | Prot: 65.23g | Carbs: 339.16g.
Breakfast: Coffee with Milk and Sugar, Oats. Lunch: Mustard, Mayonnaise, Green Peas (Drained Solids, Canned), Hamburger or Hotdog Rolls, Chicken Schnitzel. Dinner: Red Table Wine, Mayonnaise, Beets, Butternut Winter Squash, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Couscous (Cooked), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Mangos, Coca-Cola Can, Golden Delicious Apples, Grapefruit, Dark Chocolate, Blueberry Intense. more...
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MusicBox's Weight History
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