Weigh In record (no journal entry) for 21 February 2017
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68.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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563 kcal
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Fat: 19.43g | Prot: 20.30g | Carbs: 73.47g.
Breakfast: Alpro Soya Go On, Dole Ananas, Tomaatit, Avokado, Vihreä Tee, Vaasan Ruispalat. more...
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Gaining 0.4 kg a Week
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