Weigh In record (no journal entry) for 21 February 2017
|
64 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
379 kcal
|
Fat: 8.20g | Prot: 26.90g | Carbs: 43.50g.
Lunch: Güldenhof Hähnchenbrust-Filetroulade, Tillman's Frische Vespermettwurst, Mager, Aldi Volles Korn Dunkel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|