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Fett: 16,4%
Muskeln: 40,8%
Knochen: 3,2kg
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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3121 kcal
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Fat: 168.61g | Prot: 124.31g | Carbs: 267.37g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Real Quality Mangostreifen, Alnatura Leinöl Nativ, REWE Bio Maiswaffeln, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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steady weight
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