Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pine Vallet Rita
Journal
29 Jan 12
Pine Vallet Rita's Journal, 29 Jan 12
Pine Vallet Rita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2012
70.3 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 January 2012:
1228 kcal
Fat: 49.13g | Prot: 63.11g | Carbs: 106.01g.
Breakfast:
Peanut Butter, strawberries.
Lunch:
Cooked Dry Chickpeas (Fat Added in Cooking), chicken vegetable soup.
Dinner:
ham, Greek Yogurt - Peach, strawberry.
Snacks/Other:
banana, pork rind.
more...
1809 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pine Vallet Rita's Weight History
View Complete History