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Roxiline
Journal
21 Feb 17
Roxiline's Journal, 21 Feb 17
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Weigh In record (no journal entry) for 21 February 2017
75.9 kg
Lost so far:
2.2 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2017:
1441 kcal
Fat: 57.85g | Prot: 49.34g | Carbs: 178.97g.
Breakfast:
Zimt-Plunderteiggebäck, Emcur Bio Matcha Latte, Äpfel.
Lunch:
Milbona Skyr Erdbeere, Ritter Sport Alpenmilch 30% Kakao, Kartoffelbrei, Hackbraten mit Rindfleisch Hergestellt.
Dinner:
Nutella Nutella, Kölln Haferflocken.
Snacks/Other:
Don Enrico Tortilla Chips Gesalzen.
more...
2016 kcal
Exercise:
Crossfit - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Roxiline's Weight History
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