Weigh In record (no journal entry) for 21 February 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1454 kcal
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Fat: 37.81g | Prot: 56.77g | Carbs: 194.22g.
Breakfast: Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Rapsöl, Tzatziki, Golden Sun Parboiled Reis, Rote Paprika, Lidl Minutensteaks. Dinner: Dulano Aufschnitt Buffet Mortadella, Golden Toast Vollkorn Toast, Butter. Snacks/Other: Pinot Grigio, Früchtetee, Kaffee. more...
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2178 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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