Weigh In record (no journal entry) for 21 February 2017
|
52.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
762 kcal
|
Fat: 15.24g | Prot: 34.70g | Carbs: 85.46g.
Dinner: Вино Красное Сухое, Красное Столовое Вино, Гречка, Печень Говяжья, Салат Овощной с Маслом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|