Weigh In record (no journal entry) for 21 February 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1147 kcal
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Fat: 47.27g | Prot: 44.05g | Carbs: 137.36g.
Breakfast: Äpfel. Lunch: Händlmaier's Paprika Sauce, Ja! Spätzle, Hühnchen. Dinner: Sauerrahm, Gut & Günstig Backofen Rösti-Ecken, Gemischter Salat mit Dressing, Enchilada mit Rindfleisch, Bohnen und Käse. more...
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2382 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 2.8 kg a Week
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Katharina178's Weight History
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