vasenina-86's Journal, 21 Feb 17

vasenina-86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2017

107.7 kg Lost so far: 13.6 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

1042 kcal

Fat: 35.83g | Prot: 39.52g | Carbs: 147.57g. Breakfast: Landliebe Grieß Pudding - Zimt. Lunch: Яблоко. Dinner: Торт, Rich Tomaten Ketchup, Гречневая Каша, Зеленый Чай, Куриные Сосиски. Snacks/Other: Кофе с Молоком, Mentos Mint. more...

4003 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 11.9 kg a Week

Support

vasenina-86's Weight History

View Complete History