Weigh In record (no journal entry) for 21 February 2017
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98.8 kg
Lost so far: 14.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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230 kcal
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Fat: 4.28g | Prot: 12.89g | Carbs: 37.23g.
Breakfast: Gutes Land Naturjoghurt 1,5%, Kaffee, Banane. more...
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Gaining 3.1 kg a Week
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Der von der Küste's Weight History
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