Weigh In record (no journal entry) for 21 February 2017
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88 kg
Lost so far: 61.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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944 kcal
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Fat: 63.35g | Prot: 74.84g | Carbs: 15.52g.
Breakfast: Konzelmann's Weizenkleber, Myline Eiweißpulver Vanille, Mandelmehl, Milfina Milch 1,5% Fett, Magerquark, Milfina Butter, Ei. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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