Weigh In record (no journal entry) for 21 February 2017
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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643 kcal
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Fat: 23.48g | Prot: 31.69g | Carbs: 78.82g.
Breakfast: Хлебзавод 28 Хлеб Белый, Яйцо Куриное. Lunch: Щи Кислые. Dinner: Сельдь, Картофель Отварной. Snacks/Other: Окей Виноград Черный, Виноград. more...
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Gaining 0.6 kg a Week
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Evgenffg's Weight History
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