Weigh In record (no journal entry) for 21 February 2017
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1461 kcal
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Fat: 35.78g | Prot: 47.11g | Carbs: 236.16g.
Breakfast: Banane, Natur Aktiv Bio Früchte Müsli, Schärdinger Naturjoghurt 1,8%. Lunch: Gartengold Apfelmus Light. Dinner: Parmesan (Hart), Carloni Bolognese Sugo, Vollkornnudeln (Gekocht). Snacks/Other: Snickers Snickers. more...
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Gaining 1.3 kg a Week
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blub1990's Weight History
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