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Woo hoo! Success!
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110.0 kg
Lost so far: 1.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1095 kcal
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Fat: 78.58g | Prot: 50.60g | Carbs: 41.49g.
Breakfast: Meijer Heavy Whipping Cream, LouAna Pure Coconut Oil, Dunkin' Donuts Coffee, Turkey Bacon, Atkins French Vanilla Shake. Lunch: Lawry's Garlic Pepper, Dream Dinners Oven Roasted Broccoli, Applebee's Fiesta Lime Chicken. Snacks/Other: Jack Link's Original Beef Jerky (Package), Wonderful Roasted & Salted Almonds. more...
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3374 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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natashagrove's Weight History
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