Vonrae's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

53.1 kg Lost so far: 2.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

1968 kcal

Fat: 40.93g | Prot: 70.72g | Carbs: 326.85g. Breakfast: Raisin Bread, Yoplait Lactose Free Yogurt - Strawberry (6 oz), Dole Bananas. Lunch: California Rolls, Salmon Sushi. Dinner: Lactaid 2% Milk, Blueberries, Lucky Country Aussie Style Soft Gourmet Licorice - Black. Snacks/Other: Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Medium). more...