Weigh In record (no journal entry) for 22 February 2010
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1134 kcal
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Fat: 23.75g | Prot: 75.50g | Carbs: 157.00g.
Breakfast: Multi Grain Cheerios. Lunch: Light Fat Free Sour Cream & Onion, French's Honey Mustard, Deli Fresh Meats Shave Honey Ham, Weight Watchers Singles, Weight Watchers Whole Wheat Bread. Dinner: Lean Cuisine BBQ Quesadilla. Snacks/Other: Hellmann's Low Fat Mayo, Bumble Bee Chunk Light Tuna in Water, Weight Watchers Whole Wheat Bread, Atkins Advantage Chocolate Chip Granola Bar. more...
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Gaining 2.1 kg a Week
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CourtneySchiela's Weight History
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